As technology has developed, we’ve been afforded the option of cooking much healthier meals in even less time. This technology has been honed into the Defy 34l Grill Microwave, which lets you prepare any meal quickly without sacrificing the beneficial nutrients and flavors. For those on the go, or when there’s a hungry family waiting, then the combination grill and microwave option cooks food in even less time – from a basic side dish to a full-on chicken. There are pre-set menu programs that automatically determine your cooking level for you, and with the digital display, mirror glass door, stainless steel strips, and silver finish, it’s a really beautiful kitchen appliance as well.